About Me

Former Boxing Champion & Boxing Hall of Famer

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From World Champion to Mentor – A Legacy Inside and Outside the Ring


1‑on‑1 Technical Boxing Coaching: Footwork, angles, defensive shell, power‑punch sequencing, and real‑time film study with a former world‑title contender.Amateur & pro fighters who want to level‑up ring IQ.


Youth “Champions of Life” Program: After‑school training (ages 8‑18, Mon–Fri 4‑8 p.m.) mixing Olympic‑style boxing, homework help, mentoring & PRIDE character awards.Parents seeking discipline‑building activities for kids. cobaboxing.netcobaboxing.net


Masters & Adult Boxing Fitness: Age‑appropriate conditioning, pad work, bag circuits, and sparring oversight—ideal for Masters‑division competitors or anyone 30+ wanting fight‑ready fitness.Adults & Masters fighters.


Fight‑Camp / Competition Prep: 6‑week intensive camps: sparring schedule, weight‑cut supervision, corner strategy, and USA Boxing paperwork handled.Athletes entering Golden Gloves, regional & national tournaments. cobaboxing.net


Small‑Group Mitt Sessions: 3‑5 athletes; high‑volume pad drills, partner defense drills, and core burnout finisher.Friends/teams wanting a private “sweat & skill” session.


Strength & Conditioning Blocks: Plyometrics, resistance circuits, rope work, and mobility tailored to boxing biomechanics—kept under the eye of COBA’s sports‑science advisors.Fighters rehabbing, cutting weight, or boosting knockout power.


Community Mentorship & Outreach: Speaking engagements, anti‑violence workshops, and youth empowerment events—because COBA is “a boxing club where life is the main event.”Schools, nonprofits & community centers. cobaboxing.netcobaboxing.net


Booking Info:

DM @TeamCardona on Instagram or call COBA front desk at (860) 951‑0377 to reserve your slot.

First‑time visitors get a free hand‑wrap tutorial and gym tour.


Experience

Education

Judianne Daley

Judianne Daley

Michael Hemingway

Michael Hemingway

C. Alexander Forrest

C. Alexander Forrest

Kenneth Pierce

Kenneth Pierce

Nadine Nicola Green

Nadine Nicola Green

Phil Samuels

Phil Samuels

Javonnni Francis

Javonnni Francis

Melissa Masse

Melissa Masse

Jack Bardales

Jack Bardales

Yma Orné Campbell

Yma Orné Campbell

Joel Wesonga

Joel Wesonga

Advocate

Michaelangelo Casanova Employee 91

Michaelangelo Casanova Em...

Matheno Bey Employee 103

Matheno Bey Employee 103

General Contractor

Fridah Kinyua

Fridah Kinyua

Tabitha Cucalon

Tabitha Cucalon

Director of Marketing

Christian Cucalon

Christian Cucalon

Director of Marketing

Anna Norman

Anna Norman

Director of Marketing

Nick Norman

Nick Norman

Director of Marketing

Sankara Destin

Sankara Destin

Jessica Brito

Jessica Brito

Real Estate Agent

Kevin Walsh

Kevin Walsh

Professional Boxer

Ron Day

Ron Day

Construction Manager

Phil Wahaelo

Phil Wahaelo

Event Planner

Matheno Bey

Matheno Bey

General Contractor

Mike Faienza

Mike Faienza

Fitness Trainer

Kedar Ismail

Kedar Ismail

Attorney/Agent

Sheldon Barton

Sheldon Barton

Immigration Consultant

Sheldon Barton

Sheldon Barton

Travel Agent

Richard Kincaid

Richard Kincaid

Packing and Moving Expert

Dagmary "Mila" Balanta

Dagmary "Mila" Balanta

Ryan Thomas

Ryan Thomas

Sales Consultant

Billy Toolen

Billy Toolen

Sales Consultant

Michaelangelo Casanova

Michaelangelo Casanova

John Rosario

John Rosario

Pest Control Consultant

Cecilia Sanchez

Cecilia Sanchez

Beauty Consultant

Glen Richards

Glen Richards

Custom Car Builder / Fabricato...

Kenneth Rivera

Kenneth Rivera

Director of Marketing

Wil Jacques

Wil Jacques

Patent Attorney

Abimelec Ruiz

Abimelec Ruiz

General Contractor

Hector Ruiz

Hector Ruiz

Contractor

Grzegorz Bajek

Grzegorz Bajek

Retail Business

Timothy Hennessey

Timothy Hennessey

Holiday Decorator / Designer

Michaelangelo Casanova

Michaelangelo Casanova

Life Coach and Mentor

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