Mike Faienza

About Me

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Profession: Fitness Trainer
Email: youvsyoutransform@gmail.com
Phone: (860) 930-7341
Company: YOU vs YOU TRANSFORM
Website: www.youvsyoutransform.com
Gender: Male
Relationship:
Address: 180 State St, Meriden, CT

Master Trainer. Mentor. Game-Changer.

I am a Master-Level Personal Trainer, Strength & Conditioning Specialist, and Nutritionist—with over 23 years of hands-on experience and a long list of certifications and specialties to back it up. For the past 15 years, I've been coaching youth athletes and traveling up and down the East Coast with my teams, helping young talent rise to the next level. My mission? To prepare athletes both physically and mentally—on and off the field or court. I specialize in sport-specific strength and conditioning, plyometrics, speed and agility, and injury prevention, all tailored to ensure my athletes perform at their absolute peak, not just for one season, but for the entire span of their careers. This isn’t just training—it’s transformation. And I bring everything I’ve got to every rep, every drill, and every athlete I coach.

Mission Statement

Our mission is fueled by two unwavering rules: Rule #1—NEVER GIVE UP, and Rule #2—NEVER FORGET RULE #1. We believe whatever you put in is exactly what you get out. If you want to stand out in front of thousands, you must first outwork thousands when no one is watching. We commit daily to relentless effort, resilience, and the grit required to transform potential into undeniable greatness.

You vs You Transform – Services & Pricing

Complimentary Fitness Assessment Kick things off with a personalized fitness assessment designed to identify your unique athletic needs and create a solid foundation for your transformation. Sport-Specific Fitness & Nutrition Programs Custom-tailored programs built around your sport, your body, and your goals—ensuring you’re fully prepared to elevate your performance to the next level.

You vs You Total Transform Hybrid System

Combine the best of both worlds—personal in-person training blended with powerful online coaching. Customized workouts and tailored meal plans. Regular Zoom check-ins for accountability. Full access, 7-day-a-week support to help you conquer every obstacle on your journey to success. --------------------------------Monthly Investment: $2500

4 \ 8 \ 12 1) hour sessions\month

----------4) sessions $380---------------------------- - --------------------8) sessions $720-------------------------------- ----------------12) sessions $1020---------------------------- -----Group sessions (2-6 Athletes) $40 per Athlete

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1: What does the complimentary fitness assessment include?

Your complimentary fitness assessment evaluates your current fitness level, identifies your unique strengths and areas for improvement, and helps us create a customized training plan tailored specifically to your goals.

2: Can I customize my meal plans based on dietary restrictions?

Absolutely! All meal plans are fully customized to accommodate your dietary preferences and nutritional needs.

3: How do the Zoom check-ins work?

Zoom check-ins are scheduled regularly to monitor your progress, provide accountability, and address any questions or challenges you may be facing during your transformation journey.

4: Is the You vs You Total Transform Hybrid System suitable for beginners?

Yes, the program is suitable for all fitness levels. Each workout and nutrition plan is personalized to your specific abilities and goals, whether you're just starting out or you're a seasoned athlete.

5: What kind of support can I expect during the program?

You'll receive full access to our expert coaches 7 days a week to ensure continuous motivation, guidance, and support throughout your transformation.

03 Jan

MY Local News Debut

The Grind Nobody Sees

Two Rules. One Mindset.

Experience

Head NBYSL travel Soccer Coach

Apr 2010 - Apr 2019 City of New Britain

I created and coached the first all girls travel soccer team and was successful in developing all of the girls who now start varsity as freshman in high school.

Co Founder/ Head Coach

Jun 2013 - 1 Jr. Lady Canes

Co Founder of the first all girls basketball league in New Britain Ct. We grew the program from 30 girls the first season. To 120 girls by the 4th year. Then travel and AAU teams were formed and we created the Mid State lady Raiders AAU program. Which currently has 9 Teams that travel the East Coast exposing the athletes to college scouts as we prepare them for the next level.

Head NBYSL travel Soccer Coach

Apr 2010 - Apr 2019 City of New Britain

I created and coached the first all girls travel soccer team and was successful in developing all of the girls who now start varsity as freshman in high school.

Co Founder/ Head Coach

Jun 2013 - 1 Jr. Lady Canes

Education

Master Fitness and Nutrition Trainer

Jun 2015 Master Fitness and Nutrition Trainer

International Sports Sciencs Acadamy

Best Coach Ever

“Coach Mike changed the game for my son. He went from riding the bench to starting point guard in one season. The confidence boost was unreal.” — Tasha W., Proud Mom

The Man the Myth the Legend

“Mike doesn’t just train athletes—he builds warriors. My body’s in the best shape it’s ever been, and I’m faster at 29 than I was at 19.” — Devon L., Semi-Pro Football Player

Great Trainer

“I've seen dozens of trainers. Mike's knowledge, intensity, and care for his athletes is next level. Injury-free and stronger than ever.” — Ashley M., D1 Soccer Recruit

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Mike Faienza

About Me

About Me

Master Trainer. Mentor. Game-Changer.

Mission Statement

Mission Statement

Services

You vs You Transform – Services & Pricing

You vs You Total Transform Hybrid System

4 \ 8 \ 12 1) hour sessions\month

Portfolio

Teams trained

Teams trained

Teams trained

Training

Why Choose Us

Certificates/Licenses

Master Trainer Certification

Elite Trainer

Certified Personal Trainer

Youth Fitness Trainer

Strength and Conditioning Specialist

Certified Nutritionist

Weight Management Specialist

Body Building Specialist

FAQ's

1: What does the complimentary fitness assessment include?

2: Can I customize my meal plans based on dietary restrictions?

3: How do the Zoom check-ins work?

4: Is the You vs You Total Transform Hybrid System suitable for beginners?

5: What kind of support can I expect during the program?

2D Video Explainer

Press/Media

MY Local News Debut

Events

Blog

The Grind Nobody Sees

Two Rules. One Mindset.

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Resume

Experience

Head NBYSL travel Soccer Coach

Co Founder/ Head Coach

Head NBYSL travel Soccer Coach

Co Founder/ Head Coach

Education

Master Fitness and Nutrition Trainer

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Ready When You Are

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